At Balance Medical in Bismarck, ND, we offer personalized nutrition consulting as part of our Women’s Wellness services. Nutrition plays a role in hormone balance and energy levels, digestion, mood, and weight management. Our nutrition consultant works closely with women to develop nutrition plans that support long-term wellness, address health concerns, and promote sustainable healthy habits.
What Is a Nutrition Consultant?
A nutrition consultant is a healthcare professional trained to evaluate dietary habits, nutrient needs, and lifestyle factors that influence your overall health. At Balance Medical, our consultant provides one-on-one guidance to help you make healthy choices about food and nutrition. Whether your goals include improving digestion, managing weight, supporting hormone balance, or enhancing energy, we’ll help you create a plan that fits your body’s needs and your lifestyle.
Our nutrition consultant can assist with:
• Weight management and body composition goals
• Hormone balance during menopause or other life transitions
• Blood sugar and cholesterol management
• Digestive health support
• Food sensitivities or allergies
• Meal planning and nutritional education
How Nutrition Impacts Women’s Health
Women’s nutritional needs change over time. Pregnancy, postpartum recovery, and menopause can all impact your dietary needs. Hormone fluctuations and stress can influence metabolism, appetite, and nutrient absorption. Proper nutrition helps stabilize energy, regulate mood, and support a healthy immune system. Our consultant helps identify any nutrient deficiencies and provides recommendations to improve your diet through balanced meals, portion awareness, and mindful eating strategies.
What to Expect at Balance Medical
During your initial visit, we will discuss your health history, daily routine, and wellness goals. Our consultant may review recent lab results or recommend additional testing to identify any nutritional deficiencies or metabolic concerns. Together, you’ll create a customized plan that may include specific dietary adjustments, hydration guidance, supplementation if needed, and achievable goals for long-term success. Follow-up appointments provide ongoing support and allow for adjustments as your needs evolve.
A Personalized Approach
At Balance Medical, our approach emphasizes balance, education, and practical lifestyle changes rather than quick fixes. We help patients understand how nutrition influences hormones, gut health, and emotional well-being, giving you the tools to make informed decisions about your diet and overall health.
Why Choose Balance Medical
Dr. Rhonda Schafer-McLean and our team are dedicated to providing comprehensive women’s wellness care that addresses the physical and emotional aspects of health. Our nutrition consultant works collaboratively with your healthcare provider to ensure your plan aligns with any existing treatments or medical conditions.
Schedule Your Appointment
If you’re ready to take a proactive approach to your health and learn how nutrition can support your wellness goals, contact Balance Medical in Bismarck, ND. Schedule your consultation today by completing our online contact form to meet with our nutrition consultant and start building a personalized plan for lasting health.
Dr. Rhonda Schafer-McLean is a board-certified OB/GYN with more than 15 years of experience caring for women throughout North Dakota. As the founder of Balance Medical and Bal Med Skin, she combines advanced medical expertise with a genuine, down-to-earth approach. Whether she’s performing surgery or helping someone feel more confident in their skin, Dr. Rhonda believes every woman deserves care that’s personal, approachable, and tailored to her life.
