Postpartum Care

What Is Postpartum Care?

Postpartum care is the medical support you receive after delivery. Your first visit usually happens within 2 to 6 weeks after birth, but that’s just the starting point. These appointments are a space to talk through how you’re feeling, check your physical recovery, and get guidance on everything from bleeding and sleep to mood changes and intimacy.

You don’t need to wait for your 6-week checkup if something feels off. We’re always happy to see you sooner.

What’s Typically Included

Every postpartum journey is different, but we commonly address:

Physical Recovery: We’ll assess healing after vaginal or cesarean birth, check any stitches or incisions, monitor bleeding and uterine recovery, and make sure your body is healing as expected.

Feeding Support: Whether you’re nursing, pumping, formula feeding, or doing a mix, we can help with latching pain, milk supply, clogged ducts, or simply making a feeding plan that works for you.

Mood and Mental Health Check-Ins: Postpartum depression, anxiety, and rage are more common than most people realize. We ask real questions and take what you share seriously. If you’re not feeling like yourself, we’ll help.

Contraception Counseling: You can get pregnant again before your period returns. If you’re not ready, we’ll walk you through your birth control options and timing.

Pelvic Floor and Intimacy Concerns: Pain, leaking, pressure, and fear about returning to sex are normal to talk about. We’ll help you figure out what’s going on and recommend pelvic floor therapy if needed.

Sleep, Energy, and Identity Changes: You’re adjusting to a completely new rhythm. We’ll talk through fatigue, identity shifts, and what’s normal versus what’s worth checking in on further.

Testimonials

Amazing staff! Incredibly attentive and takes the time to listen. I’ve been nothing but impressed with this clinic.

Testimonials

Unlike many other clinics, Balance Medical feels like “home” as soon as you walk in. The team is friendly, personable, and is 100% dedicated to women’s health. I love how easily they can break information down so that you can actually understand it too!

I’d recommend Balance Medical in a heartbeat!

Testimonials

My wife loves the staff at Balance Medical and Dr. Rhonda Schafer-McLean provided her a wonderful experience during her visit.

Testimonials

Seriously 16 out of 10 stars. They are AMAZING!!!!!I NEVER feel rushed or unheard or unimportant. Every women should go here. Top Notch service!!!

Read more testimonials

It’s Not Just a One-and-Done Visit

Too often, postpartum care gets reduced to a 15-minute appointment and a pat on the back. That’s not good enough. At Balance, we view postpartum as an ongoing process, not a single milestone. If you need multiple visits, mental health follow-ups, or extra time to talk, we’ll make it happen.

We also know it’s not always easy to make time for yourself. If you need to bring your baby, we’re happy to welcome them, too.

When to Schedule

Your postpartum journey starts the day you deliver. We typically see you around 2 to 6 weeks after birth, depending on your needs and delivery type. You can call sooner if you’re experiencing unusual bleeding, pain, mood swings, or anything else that feels concerning.

We don’t expect perfection, and we don’t rush you through. Whether you’re healing well or having a tough time, we’re here to walk alongside you as your body and life shift into this new chapter.

Call us or book online to schedule your postpartum visit.

Frequently Asked Questions About Postpartum Care