What Is a Women’s Wellness Visit?
Think of this as your yearly health check. We’ll review your medical history, talk through any concerns, perform relevant screenings, and help you make a plan moving forward. It’s also a time to bring up things you may have been putting off, like irregular bleeding, questions about birth control, family cancer history, weight changes, or symptoms that just don’t feel normal.
It’s your body. Let’s make sure you understand what’s going on with it.
What’s Typically Included
Every visit is personalized based on your age, risk factors, and symptoms. These are some of the most common services included:
Pap Smear
A simple test to detect cervical cell changes early, when they’re easiest to treat. Most women need this every three years, but frequency can vary based on your results.
Mammogram Referral
If you’re over 40 or have a family history, we’ll refer you for a screening mammogram and explain what to expect.
Bone Density Screening
Important for postmenopausal women or those with risk factors. This scan checks for early signs of osteoporosis.
Blood Pressure Check
High blood pressure doesn’t always cause symptoms. We check it every visit to catch any changes early.
Cholesterol and Diabetes Screening
These labs help us monitor your heart and metabolic health. If your levels are off, we’ll talk through your options.
Weight Management Support
If weight has become a struggle, whether gaining, losing, or plateauing, we can help you understand what’s happening and what might work better.
Genetic Cancer Screening (Myriad)
If cancer runs in your family, we may recommend genetic testing through Myriad. This helps assess your risk and guide early prevention.
This Is Preventative Care That Works
A lot of women skip their annuals because they’re too busy, uncomfortable, or unsure what to expect. We get it. But the truth is, these visits catch problems early, sometimes before you even feel symptoms. They also give you space to ask real questions about your cycle, hormones, weight, energy, or anything else that’s been on your mind.
No fluff. No lectures. Just a smart, proactive way to protect your health.
When Should You Come In?
Once a year is the general guideline, even if you feel fine. If it’s been longer than that, or if you’re dealing with new symptoms, now’s the time. We don’t care how long it’s been. We just want to help you get caught up and stay ahead of the curve.
Schedule Your Appointment
We’re not into scare tactics or sugarcoating. You deserve clear answers, respectful care, and a plan that fits your life. That’s what we do at Balance Medical. If you’re due for your wellness visit, let’s get it on the calendar.
Call us or schedule online to book your annual exam.
Frequently Asked Questions About Women’s Wellness Visits
What’s included in a women’s wellness visit?
How often should I schedule a wellness visit?
Do I still need a wellness exam if I’m not due for a pap smear?
What should I do to prepare for my women’s wellness visit?
Can I get lab work or screenings done during the visit?
Dr. Rhonda Schafer-McLean is a board-certified OB/GYN with more than 15 years of experience caring for women throughout North Dakota. As the founder of Balance Medical and Bal Med Skin, she combines advanced medical expertise with a genuine, down-to-earth approach. Whether she’s performing surgery or helping someone feel more confident in their skin, Dr. Rhonda believes every woman deserves care that’s personal, approachable, and tailored to her life.
