Hypertension

What Is Hypertension?

Hypertension, or high blood pressure, occurs when the force of blood pushing against your artery walls stays too high for too long. Over time, this extra pressure can strain your heart and blood vessels, increasing the risk of serious conditions including heart disease, stroke, and kidney problems.

Blood pressure is measured using two numbers:

• Systolic pressure (top number): the pressure when your heart beats.
• Diastolic pressure (bottom number): the pressure when your heart rests between beats.

A normal blood pressure is below 120/80 mmHg. Hypertension is generally diagnosed when readings consistently measure 130/80 mmHg or higher.

Why You Might Have Hypertension

Hypertension can develop for many reasons, often without obvious symptoms. Common contributing factors include:

• Family history of high blood pressure
• Being overweight or obese
• Lack of physical activity
• High salt intake
• Smoking or excessive alcohol use
• Stress
• Chronic conditions like diabetes or kidney disease

Because it’s often called the “silent killer,” many people don’t know they have hypertension until it causes complications. That’s why regular screenings are so important.

What to Expect at Balance Medical

At Balance Medical, your care starts with a thorough evaluation. Here’s what a typical visit for hypertension might include:

• Reviewing your medical history and lifestyle factors
• Measuring your blood pressure (multiple times to ensure accuracy)
• Ordering labs or other tests if needed to look at kidney function, cholesterol, or blood sugar
• Talking through your daily habits, diet, and stress levels

We will work with you to create a personalized treatment plan. This may involve lifestyle changes, stress management techniques, and medication. Our goal is to empower you with the tools and support you need to manage your blood pressure and protect your health.

Recovery Details

Good news: Hypertension can be managed effectively with the right care

Recovery and Aftercare

By making small but consistent changes, such as eating a balanced diet, staying active, and limiting sodium, you can lower your numbers and reduce your risk. If medication is prescribed, we’ll help you understand how and when to take it, and we’ll monitor your progress to make adjustments as needed.

Ongoing follow-up is key. At Balance Medical, we’ll check in with you regularly, celebrate your improvements, and work together to address any challenges that arise.

Why Choose Balance Medical for Hypertension Care?

We know managing high blood pressure can feel overwhelming, especially if you’ve just been diagnosed. That’s why we focus on making the process approachable, clear, and supportive.

At Balance, our team is:

• Experienced in diagnosing and treating hypertension
• Focused on education, prevention, and long-term wellness
• Known for our approachable, down-to-earth care
• Rooted in a holistic philosophy that considers lifestyle, stress, and overall well-being

Dr. Rhonda Schafer-McLean and our team bring years of experience to every patient encounter, combining medical expertise with genuine compassion. We look forward to helping you feel supported every step of the way.

Our Testimonials

“Dr. Rhonda is the best! Comfortable, confident care is not just a tagline. She is personable, knowledgeable, and thorough. I would gladly recommend Balance Medical to anyone!”

“I have never met a more caring team of professionals! These women are dedicated to making their patients heard at every single visit. They make each encounter feel like you’re speaking with an old friend.”

“My wife loves the staff at Balance Medical and Dr. Rhonda Schafer-McLean provided her a wonderful experience during her visit.”

Read more testimonials

Ready to Learn More or Schedule Your Consultation?

If you’ve been told your blood pressure is high, or you’re concerned about your risk for hypertension, call our office or request an appointment through our online contact form to schedule your evaluation.

At Balance Medical, we’re here to help you understand your condition, manage your risks, and feel confident in your health journey.