Mood Swings, Anxiety, and Perimenopause: What’s Actually Going On
You’re snapping at people who don’t deserve it. You’re anxious about things that never used to bother you. And somewhere in the back of your mind, you’re wondering if you’re losing it. You’re not. What you’re describing has a name, a real physiological cause, and real treatment options. Let’s talk…
Estradiol Patch Dosage for Perimenopause: Guidelines and Considerations
At some point, a lot of women start noticing changes that are hard to ignore. Sleep isn’t as consistent. Mood feels different. You’re warmer than you used to be, sometimes for no clear reason. Things that didn’t bother you before suddenly do. For some women, that starts in their mid…

